![]() I really have a love-hate relationship with My Fitness Pal. Oh man, I could write a book about my opinion on My Fitness Pal! Yes, a freaking huge book, too. ![]() ![]() Well, depending on how big your hand was and how much you could hold in your hot little palm would determine your “serving.” My Own Opinion Whether you are a very rigid macro counter or loosely counting calories, this app is helpful.īack in the day, you counted servings, and we all know that a serving of meat is “supposed” to equal the palm of your hand. It's convenient because you can have the app on your smartphone and input on the fly. ![]() Now, is it super accurate? I feel for the calories/food you have to pick something with either a check by it (shows that it is confirmed by the restaurant you are eating from) because random people can input stuff and put it up there. I also like that you can track how much you are burning as well with the exercise. Why use this app? I feel this app is one of the easiest to use because it has a better data base than any other one I have been introduced to.ĭiet tracking has never been easier, in my opinion. No, I am not talking about sex, I am talking about tracking it. It does track your exercises as well, and one of my acquaintances (I'm not saying friend because I am embarrassed I have friends that do this.) even tracked sex to see how much she would lose doing it. Yes, I have to say, I love that this app tracks macros, tracks calories and also tracks the percent of each macro. I looked at it every second of every moment of every day. For me, this was a necessity, but it was very cumbersome and once I was shown how to use the app, I was off and running. I was turned on to My Fitness Pal by one of the physicians I worked with after I lost 160 pounds and tracked everything. It calculates your daily caloric intake, keeps records of your progress, and even gives you kudos for tracking for certain periods of time. Their data base is large, which makes it appealing. What is My Fitness Pal anyway? My Fitness Pal is an app for Android and Apple that tracks your diet and exercise. Related - 100 Top Fitness Hashtags - What's Hot I am not too sure if this is a good thing or a bad thing. I am completely a slave to MyFitnessPal (MFP). ![]() OK, I know that we shouldn’t be a slave to machines, but I am. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |